Sep 26, 2023
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In this episode, Dr. Jessica Higgins talks about dealing with criticism, how to resolve conflict, and healthy communication for couples.
Dr. Jessica Higgins hosts the Empowered Relationship Podcast and you can find out more about her at
Sep 12, 2023
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Polyvagal Theory is a concept that is gaining a lot of momentum in the therapy world and has been written about a lot by Stephen Porges and Deb Dana.
In this episode Dr. Rebecca Jorgensen talks all about Polyvagal Theory and Emotionally Focused Couples...
Aug 21, 2023
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In this episode I spoke with Rachel Dorneanu about doing Premarital Counseling. In my mind this doesn't have to mean people are intending to get married, but has become more of a term to describe people in the beginning phases of...
Jul 18, 2023
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In this episode Dr. Stan Tatkin talks about the importance of having a "we" or "us" mindset in our relationships. He also talks about some common relationship conflicts people face in their relationships and how to work through them.
This is exactly what...
Jun 13, 2023
In today's episode, Dr. Karen Gail Lewis talks about the impact of siblings on our lives and relationships. She recently wrote a book called Sibling...